Monthly Archives: August 2015

Trim Your Belly

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30 Day Weight Loss Challenge

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All Day Food Binges

It happens & that’s why I keep oranges & fat free yogurt in my kitchen. Its never a safe plan to starve & deprive yourself. Binge if you feel the need,but choose fat free,low cal foods. I also find it … Continue reading

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My Biggest,Most Fat Problem

My belly is huge! Its bloated & swollen. I look to be 8 months pregnant. I’m not as fat as you might think. My jumbo belly makes me look obese. So,although I am losing weight & fat,my belly remains heavily … Continue reading

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Facing My Fears

If I am to lose the weight faster I am going to have to give up the nightly beer. As it is my progress is at  a snail’s pace. I’ve been consuming right at a 6 pack each night,plus a … Continue reading

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Fresh Supply Of Low Fat,Low Cal Foods

2 packages of turkey cold cuts,country fried steak patties,white bread,fruit,yogurt,& turkey breakfast bowls. Good eating.  I am enjoying wine coolers. I deserve it. I am in deep pain…earache,toothache,and headache.  My pants are getting big on me. In the grocery store … Continue reading

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Progress Is Slow

This day I ate fries,cereal with low fat milk,& chicken wings without sauce, 1 teaspoon of chocolate spread,& 2 cups of apple sauce. I am done eating until tomorrow. Alright…I had a Dr Pepper.  Its all good,so long as I … Continue reading

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