The more research I do the more I learn about restoring myself to health & wholeness. Lately I’ve been finding useful scales. These are great guides in the mission to reach a healthy weight & erase the damage done from excess weight.
At my heaviest I had lost my ability to walk. I had high blood pressure & other life-threatening illnesses. Its only by the grace of God I am alive. I’m not in the clear. I have 120 pounds to lose. This is NOT going to be a walk through the park & its NOT going to happen anytime soon.