Age & Weight Loss

If it’s been years since you last dieted ,you will most likely find it an uphill battle. I haven’t dieted since I was in my 30s. Since then I have entered my 50s & gone through menopause. I’ve also packed on over 100 pounds,spent years as a chain smoker & beer hound,& haven’t been active since my mid 40s…been crushed by depression,anxiety,& stress. 

My body has gone through many changes,natural ones & from abuse & from age. This time my body isn’t responding to its diet like it did in my 30s. Its slow & sluggish…stubborn. 

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About Brenda Cooper

I've been a student & user of the Laws Of Attraction for over 30 years. I remain poor,a hermit,& abused, I am in my 50s & my husband is in his 60s. I have 2 young adult sons. Blogging is my therapy. My grandest dream is to move to Green Cove Springs Florida,
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