excited to be closing my sweet week. My next menu will include Asian chicken…delicious. I want sandwiches too. I want meat.
I spent this week watching cooking shows & bartender drink recipes. I will never again have a sweet week.
On an up note…I am more flexible & bendable,not as stiff & stove up. I can do more. I am excited to be on this weight loss journey. Thanks is given.
I claim I’m low fat…& I am. I also use tools from several other diets. Its a combo that I can live with & make it a lifestyle. It works for me. It keeps me motivated. I have guidelines,not rules. I am free to modify,change,eliminate,& to add new power tools to reach my ideal weight & fitness level. Its time for me to be in the spotlight & receive the love,care,& nurturing I need.