Being back on low fat has been a big mistake. Whatever I had lost…well…maybe I did,cuz I did fit in that Burger King booth earlier. The misfortune is that I am again losing my ability to walk…my knees are collapsing beneath the extra 120 pounds,which I’ve so far been unable to lose. My breathing has become more labored. My digestion is a mess & I’m having belly pains. I have no energy whatsoever.
I don’t know why I chose the Low Fat diet. I haven’t used that diet since I was in my 20s. I’m now 52 & in poor health.