The South Beach Diet & Me

I don’t like admitting it,but I’m still on that diet…modifying it to keep it tolerable…maybe even likable. It dawned on me yesterday…I can make those veggies & beans into soups. All I need is tomato sauce & seasonings. 

This week is protein only…& 1 bowl of raisin bran cereal with milk…keeping it safe & healthy…not ready for veggies & beans.




About Brenda Cooper

I've been a student & user of the Laws Of Attraction for over 30 years. I remain poor,a hermit,& abused, I am in my 50s & my husband is in his 60s. I have 2 young adult sons. Blogging is my therapy. My grandest dream is to move to Green Cove Springs Florida,
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One Response to The South Beach Diet & Me

  1. Tulips says:

    All the best. I personally can’t do these type of diets. I just try to control my portion. Hats off to you

    Liked by 1 person

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