This Is The Way It Should Be

Modified version of South Beach…no belly bloat or swelling. It feels so good I am sticking with it. My belly feels light & empty…such a good feeling. I haven’t felt this way since my 3os. I’m 52. And no,I’m not hungry,I’m satisfied. 

South Beach isn’t as strict as Atkin’s. Modify SB modestly…this is bliss. All I’m doing is NOT eating carbs with protein. This week is a warm-up…next week its full-up South Beach. I can do this,cuz it feels amazing & I can eat hearty food that taste delicious. 



About Brenda Cooper

I've been a student & user of the Laws Of Attraction for over 30 years. I remain poor,a hermit,& abused, I am in my 50s & my husband is in his 60s. I have 2 young adult sons. Blogging is my therapy. My grandest dream is to move to Green Cove Springs Florida,
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One Response to This Is The Way It Should Be

  1. New Journey says:

    good for you…kat


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