This time my belly didn’t spill onto the table…my belly barely touched the table & I could move & breathe. Exiting the booth was a cinch.
The progress is my motivation. I’m seeing & feeling the changes. I find the beans & veggies tolerable when I take time to savor each bite. There’s more flavor than I ever knew about.
I have to remind myself to savor each bite & put my fork down between bites. That’s alright…I’m learning & growing…becoming the best me possible…the beauty that lives in my dreams & visions…the beauty I used to be.