and an ice cold Dr Pepper. I’m not proud of the roast beef…heavy food. The Dr Pepper sure is tasty. Its my fave beverage,which I rarely drink. Sodas are loaded with sugar & other health hazards.
Will have dinner at Subway Sandwiches. I crave tuna on white bread with American cheese,black olives,mayo & salt.
In deed I am doing better…can do my journaling & reading for longer periods of time before falling asleep. I am accomplishing positive things…transforming from the inside.