a book that worked wonders for me in the past. I held it in my hands earlier,remembering the success I had in losing weight,using the 7 Secrets Of Slim People. Of course,that was way back many upon many ages ago. I’m 52 now & my metabolism is in slow motion…if it functions at all.
I’ve always been the the glutton for punishment…choosing hardship,complication,& pain is your gain,although there were easier,smoother paths. That’s why I’ve not used the Paul McKenna weight loss system. All my life I’ve taken the hardest,most difficult,most painful,most complex paths. Perhapse because I felt I should be punished for not living up to the expectation of others, that fought to conform me to their standards of success…the control-freaks & bullies…the know it alls.
Let’s face it…diets are punishment…forcing yourself to eat foods you hate…forbidding yourself to eat the foods you love…no wonder its an agonizing struggle. There’s the natural,normal,sane way to eat…found in The 7 Secrets of Slim People & in I Can Make You Thin…or choose one of those punishing & often expensive & always boring diets.