Back On The Recovery Routine

the supplements,herbs,cocktail,& releasing my feelings & not bottling em up inside me. Talking out my feelings helps a lot,as does prayer,& journaling. Blogging out the dirt tends to piss some people off & because I’m not Mary Sunshine, some conclude I should be in a nut house or dead. We live in an evil world.

Never bottle up your thoughts,feelings,& dreams. Release all that negativity…blog or journal it out…talk to someone you trust. All that negativity is poison & if held inside will eventually spill out in sickness or disease or in addiction,among other health wreckers. Taking care of yourself mentally,emotionally,& spiritually is as important as losing weight. 



About Brenda Cooper

I've been a student & user of the Laws Of Attraction for over 30 years. I remain poor,a hermit,& abused, I am in my 50s & my husband is in his 60s. I have 2 young adult sons. Blogging is my therapy. My grandest dream is to move to Green Cove Springs Florida,
This entry was posted in blogging, diet, food, lifestyle, Uncategorized and tagged , , , , , , . Bookmark the permalink.

One Response to Back On The Recovery Routine

  1. New Journey says:

    Last time I looked its your blog, blog away honey….never mind those who don’t like it, they don’t need to visit it….can’t always be a merry mary….xxkat

    Liked by 1 person

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s