Not At All Good

My appetite has increased & I can eat more than I need. I wanted to eat more,but this is more than I asked for. I am eating like I did when I had a healthy appetite & not using the 4 or 5 rules of healthy eating.

Its been donuts,ice cream,& peanut butter crackers this week…not over-indulgence,but enough to promote weight gain,but the scales read that I’m losing weight,slowly,gradually…or am I seeing what I want to see? Still at 232. 

I’m back to using subliminals for weight loss & to flatten my belly. That’s right…I take the lazy approach to losing weight. I am also drinking my honey with vinegar cocktails & zero calorie green tea. 

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About Brenda Cooper

I've been a student & user of the Laws Of Attraction for over 30 years. I remain poor,a hermit,& abused, I am in my 50s & my husband is in his 60s. I have 2 young adult sons. Blogging is my therapy. My grandest dream is to move to Green Cove Springs Florida,
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