7 Small Meals A Day

I didn’t intend to eat this way,nor have I given it much thought,until today,when I noticed I am looking like I am shrinking around my waist & belly areas. The waist of my slacks is becoming loose on me. 

I am not dieting…not exercising. I am eating what I want to eat. The 7 small meals a day is because I can’t eat a lot…I fill up quick,so to keep up my strength I am eating 7 small meals a day. 

 

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About Brenda Cooper

I've been a student & user of the Laws Of Attraction for over 30 years. I remain poor,a hermit,& abused, I am in my 50s & my husband is in his 60s. I have 2 young adult sons. Blogging is my therapy. My grandest dream is to move to Green Cove Springs Florida,
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