Monthly Archives: January 2017

The Truth Will Set You Free

Jon Gabriel’s visualization book for weight loss is a godsend. I am learning info I never knew before & finally understanding why I am fat & why I can’t lose weight. I so much wish I had this info from … Continue reading

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63,Sunny,& I’m Depressed

actually,I am confined to the house…no money & my car needs repairs. Its an ideal day to eat out & do some shopping. I’m also wishing I was living in a beautiful 4 bedroom house in an upstanding neighborhood. My … Continue reading

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Not Another Weight Loss Journey

watching a movie,looking down at my huge belly,feeling fat…here I am…off on another weight loss journey. I may have found the easy,gentle way,but its still another weight loss journey. The thought of it makes me sleepy. I’m not quitting,but I … Continue reading

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Diets Are Stupid As It Gets

Being done with diets I can laugh at the stupidity. 1 of the worst I used was a small ball you put in your ear & wiggled to eliminate hunger pangs. Up next were the diet patches…stick em on your … Continue reading

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My 1st Successful Diet

I’ve been on many diets,but had success ONLY with the low fat diet as presented in Stop The Insanity. Its the ONLY diet I can call a success & the only 1 I actually enjoyed. I lost the weight fairly … Continue reading

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Tackle The Pounds From Inside

That is what I am doing,using visualization,self-hypnosis,guided mediation,& subliminals. Fix what’s broken on the inside. Its the gentle approach to losing weight. It encourages healthy changes from within. You gradually make the changes you need & eventually you start losing … Continue reading

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Desperate To lose 100 Pounds

This excess 100 pounds is a serious strain. I feel so bad,so drained. All I want to do is sleep. Trimming weight from the inside is a slow process,but I’ve no interest in dieting or extreme exercise. I know I … Continue reading

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