The Actual Weighty Beginning

The nurse weighed me at the Doctor’s office 2 years ago. I was 211. I was upset,but not overly concerned,although I had never imagined I would ever exceed 200 pounds.

When I ended up at 240 pounds I became concerned,but not enough to do anything about it. I tried a few diets,no exercise,& eventually gave up,while my health bottomed out.

I was sick & in to much pain to eat more than 500 calories a day. Exercise was impossible. I wanted a quick,easy fix,& tried subliminal fat burners & such. Those DO NOT work.

I recently weighed again…& was amazed I am now 213. I’ve no idea how I lost that much weight.

Advertisements

About Brenda Cooper

I've been a student & user of the Laws Of Attraction for over 30 years. I remain poor,a hermit,& abused, I am in my 50s & my husband is in his 60s. I have 2 young adult sons. Blogging is my therapy. My grandest dream is to move to Green Cove Springs Florida,
This entry was posted in diet, exercise, fitness, food, health, lifestyle and tagged , , , , . Bookmark the permalink.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s