I am going to use Hypnotic Gastric Band,visualization,guided meditation,self hypnosis,& daily exercise. Why must losing weight be unbearable? Diets are setting people up to fail. Unless you fix what’s broken on the inside you are going to be defeated,no matter what diet you use & no matter how much you exercise.
Eating foods you hate isn’t going to lead to success. That latest diet fad isn’t your golden ticket to a slender figure. I have been a yo yo dieter since I was young & sassy. No more!