Monthly Archives: January 2017

Feeling Like A Badass

This morning I got out of bed without a struggle. I stood up like a boss. I stood there feeling proud & amazed. I wasn’t even weak & wobbly. I didn’t even need support. I walked out of my bedroom … Continue reading

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Eat Anything You Want

When a diet method or system gives you the green light to eat anything you want,you light up like a Christmas tree,right? And although its true,as you use the method or system as instructed,you find you are choosing nourishing foods … Continue reading

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Damn Diet Mentality

Although I’m not on a diet I find myself on that path…concerned with calories,fat,& sodium…portion control…good & bad foods…guilt & regret…beating myself up for committing a diet sin. On top of all this its the voices of know it alls … Continue reading

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Severely Depressed

I awoke with crushing depression,facing the same old mess I’ve been living with for years. I struggled to sit up & stand up…the strain,the pain. I wondered if I could stand up this time. There was no support other than … Continue reading

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Emotional Release

doing subliminals for emotional release. These vids are tingling my head & filling up my belly. Its a good feeling…like warm oil washing my belly up to my throat. Its soothing…its working. As for other things…I’ve lost interest in junk … Continue reading

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When I Was Slender

I didn’t worry about fat & calories. I didn’t worry about gaining weight. I ate when I was hungry & I ate what I wanted. I enjoyed my food without guilt. I was active. I’d walk from 1 end of … Continue reading

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A Really Long Ah Hah Moment

Buying my junk food today I felt sick. I didn’t want it. I bought it from habit. I stood there & thought I’d vomit. The Gabriel Method & subliminals are working. I’m being fixed from within. I didn’t buy as … Continue reading

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