much of the weight loss info I share is from the book…The 7 Secrets Of Slim People. That info is the most useful I’ve ever learned from the many weight loss books I’ve read & used. If I did nothing but use those 7 secrets I’d be slender & healthy. I do use those secrets,but tend to give into temptation when some new weight loss secret catches my interest. I’m always looking for that quick fix.
The 7 Secrets isn’t a diet…its a way of life. I’ve read the book several times. I am still working on mastering the 7 secrets.