I always have junk food in my house. I eat it when I want it,but I’m not crazy about it. Most of it ends up in the trash. I’m not one that sits & pigs out on junk food. Sweets often makes me sick & the rest of it bores me. We buy junk food every week. Nobody in my house is dieting. I intend to lose weight by healing within,fix what’s broken. All foods are equal & eating should be a pleasure & guilt-free. Diets con us into thinking there are good & bad foods. First day on diet we toss out what the diet tells us is forbidden foods. We stock up the foods that are allowed by the diet. We are preparing to fail.