I found a list of really stupid diets with funny names. No wonder I quit dieting. I’ll use self hypnosis & visualization. Those weird diets make me cringe. 2 thumbs up to Adkin’s,South Beach,& the Adrenal Diet. The rest of em are good for nothing but laughs. Not being on a diet I can laugh at myself & giggle when I’m not progressing. I’m not committed to any freaky diet. I’m not chained by rules,eating gross foods,crushing myself with exercise. I’m not obsessed with food. I’m on a spiritual path…inner healing…transforming within. I am fixing what’s broken. There’s freedom & peace here…self love & respect.