Tonight it started when the microwave turned itself on. After that anxiety was locked in. I was jumpy,nervous,didn’t feel safe,in tears. I wanted to escape. I wanted a way out. I felt trapped. Oh you know it…anxiety is much worse at night. Each & every noise was a threat. I felt like a sitting duck. Dark rooms in the house are a nightmare. What was lurking in the darkness? What was behind me? Noises inside & outside…jumpy…a nervous wreck. Take me away to someplace safe. Fear & worst case scenarios. Make it stop!