I invested in myself when I finally stopped dieting. Inner transformation is where dreams come true & blessings blossom. I’m not losing weight wicked fast. It appears I’m not losing weight at all. This doesn’t much concern me. I’m at a place where I nurture myself within,through meditation,self hypnosis,visualization,subliminals,& EFT. No more oddball diets & their insane rules. No more food & eating obsessions. No more beating myself up for breaking a rule. I eat what I want,when I want. Its my choice. Its my life. I am listening to my body. If I eat to much or eat foods that disagree with my body I will become sick & have pain. I can then make wiser choices.
By listening to my body & respecting it, I don’t need goofball rules from a worthless diet. I don’t need someone telling me what I can & can’t eat & how much & when. If I disrespect,abuse,or neglect myself & my body I will have sickness & or pain. There’s my motivation to make wiser choices.