I have detox & colon cleanse herbs,capsules,but fear they could be harmful. I am not in great health. I’ve only used these capsules once & when I did nothing happened. Now I am afraid to take them…not sure my health can handle them…don’t want to end up back in ER. I need to reduce my belly bloat & swelling. My face is bloated. I know my body is filled with toxins,poisons,& pollutants. I’ll just say it…I’m severely constipated. I really need to detox…do a colon cleanse. I fear the capsules will kill me in my sleep. They are all natural,but I am having problems with my health. Maybe I’ll face my fear & do it anyway.