My Confession (Losing Weight)

I am eating more than usual. A bag full of those little cups of ice cream & I ate em all. I choose quick foods…usually junk. I haven’t exercised in 2 weeks. Oh I’m not dieting & really shouldn’t be concerned,but the diet mentality doesn’t vanish within 24 hours. I am still facing my diet demons…guilt,fear,insecurity,self punishment,low self esteem,an inferiority complex,pity parties,confusion,& all the others.

I am concerned my belly will sag & bag after it flattens…if it ever does. I can’t afford to have the loose skin removed. Maybe I am thinking within anxiety…maybe I’ve watched to many shows about obese people…maybe I need something to do & so I worry. When my thoughts are¬†activated I can’t turn em off. I am powerless.

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About Brenda Cooper

I've been a student & user of the Laws Of Attraction for over 30 years. I remain poor,a hermit,& abused, I am in my 50s & my husband is in his 60s. I have 2 young adult sons. Blogging is my therapy. My grandest dream is to move to Green Cove Springs Florida,
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