Poor Digestion (Losing Weight)

Lately I’ve been reading about poor digestion causing weight gain. This includes constipation & bloating,which leads to stress. Google ‘poor digestion & weight gain.’ There’s some serious info out there. I had already figured it out…constipation generated bloat & other digestion problems…& I packed on the pounds. Here I sit,constipated,bloated,swelled,filled with toxins,not digesting the foods I eat…& NOT losing weight. I am taking a fiber supplement. Living on microwave foods &  fast food I am most certainly deprived of the nutrients & nourishments my body needs.

Back when I was eating griddled foods my digestion healed & I was thriving.


About Brenda Cooper

I've been a student & user of the Laws Of Attraction for over 30 years. I remain poor,a hermit,& abused, I am in my 50s & my husband is in his 60s. I have 2 young adult sons. Blogging is my therapy. My grandest dream is to move to Green Cove Springs Florida,
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