living with anxiety,depression,& stress…overwhelmed by fears & insecurity,I can’t hop on the diet train. It seems I’ve given up. I haven’t…I simply don’t know how to fix all that is broken,all that is wrong. There are many ways to possibly fix it all. There’s no diet out there that can cure emotional & mental illness. This calls for such healers as meditation,self hypnosis,visualization,EFT,Reiki,mantras,& countless other transformation tools. The diet mentality offers an endless list of diets,gimmicks,& promises. All I want to do is sleep.