I can go back many upon many years ago…when I,a skinny teenager,decided to gain weight. It started there. When it comes to my body & health,I’ve always made lousey choices…yo yo dieting,boozing,chain smoking,inactivity,junk food,not using the 7 laws of slim people. I made myself fat,but am not ruling out anxiety,depression,& stress as contributers. Being mentally ill makes losing weight all the more difficult. I’m not beating myself up,nor do I hate myself. I am admitting I made myself fat & greatly damaged my health & my body. I did this. I spent many upon many years abusing myself mentally,emotionally,spiritually,& physically. I neglected myself. I allowed others to abuse & harm me. I gave away my power. I gave away my identity & stopped being me. I gave up my dreams. I gave up on me. I gave up on life. I stopped living. I gave up,I quit. I became the victim,the prey. I became my own worst enemy.