I was seated on the edge of my bed,baffled by the weight I am packing on,wondering how to make the Jon Gabriel Method work,so I can stop gaining & start losing. That’s when I spotted an interesting book in a stack of books. I put in the effort to remove the book from the stack & was excited…33 Visualization Scripts…a perfect match for the Jon Gabriel Method. There’s a weight loss script & other scripts I need. I scanned my books & noticed I have several self hypnosis books. This is fantastic! It is ideal…perfect for me.