What we don’t do when we go on a diet…we don’t use visualization. We busy ourselves following instructions,counting calories,paying attention to fat,sodium,& suger,obeying the rules,& planning meals. We’re not having fun & are not using a vital power tool…visualization. Visualize yourself as already your dream weight & doing the things you’d do if you were slender & healthy. Visualize yourself wearing small,attractive,sexy clothes. Use your 5 senses,feelings,emotions,& thoughts. Visualize having it NOW,being it NOW,living it NOW,doing it NOW. I AM slim,trim,beautiful,& sexy. I feel AMAZING. I AM a success. I AM a winner. I AM important & special. I deserve to be slender & healthy. I AM a VIP.