This morning it hit me & my thoughts exploded. I rushed into the far distant past,straight into a terrifying experience I had at the time. I lingered there long enough to make me want to scream & rush into the dining room for a mood pill. All that past fear & worst case scenarios vibrantly alive. It didn’t end there…I zoomed into the far distant future,to live a situation that may never happen…one of those worst case scenarios.
A bird came to my window & sang his song & it amused me. He was singing his little heart out. Birds are cool like that. They are always singing,happy & free.