Sort Of Coping With Anxiety

After taking a mood pill & a nap I feel somewhat better. By staying distracted I can avoid a full-blown panic attack.

Last night I was way bad with anxiety & depression. I almost asked my husband to take me to a mental hospital. Yes,I have mental illness & its profusely extreme. Today is a bright,sunny day,& that helps a lot.

I am suffering & alone…nobody to talk to about what’s happening to me. Its a terrifying place to be. More & more I think I need time in a mental hospital. I need help. I can’t help myself. There’s never any peace or freedom. The anxiety & depression are always with me. Its like being tortured.



About Brenda Cooper

I've been a student & user of the Laws Of Attraction for over 30 years. I remain poor,a hermit,& abused, I am in my 50s & my husband is in his 60s. I have 2 young adult sons. Blogging is my therapy. My grandest dream is to move to Green Cove Springs Florida,
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