Monthly Archives: May 2017

Liars They Are

I was told my inhaler would arrive today. I need it NOW. If I move I stop breathing. I’ve nearly quit eating & resist going to the bathroom to do what comes natural. I am barely moving so I can … Continue reading

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My Journey To Excellent Health

Today after a  nap,I lay in bed so weak I couldn’t get out of bed. I was paralyzed,couldn’t move. After some time had passed I managed to force myself out of bed. More & more episodes like this are happening. … Continue reading

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Been Feeling Worse Than Usual

I’d like to be more positive,but I am completely drained. I’m sleeping a lot,cuz there’s no pain & suffering when I’m sleeping. My lung spasms have worsened. I can’t sleep at night. I am severely weak. The pain in my … Continue reading

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What Does Anxiety Feel Like?

It can be alarming & can cause panic,including a racing heart & difficulty in breathing. It can cause depression. You may become desperate as fear & dread activate. You don’t feel safe. You feel threatened & fight to survive,as worst … Continue reading

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Deeply Depressed

this was triggered by me searching for a decent house for my family & me. Being 53 & my husband 63 & in the market for another house has me deep in depression…& then I found this…& it doesn’t help,but … Continue reading

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Anxiety & Thoughts

Anxiety causes thoughts to splatter into the past,present,future,& none of it is good. In comes the worst case scenarios. Fears kick in. Its insane & you can’t stop it. Its like being on a terrifying roller coaster ride at max … Continue reading

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Anxiety Isn’t Always Triggered

I’ll speak here of my own experiences. There are times when anxiety is  triggered…or provoked. At other times anxiety happens for no reason whatsoever. I will be enjoying whatever I am doing,feeling upbeat…& then anxiety comes in like a tidal … Continue reading

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Write Your Answers In A Journal

I am nearly always negative,anxious,depressed,stressed,& worried. Here’s something we can all do when we are being crushed by negativity. In a journal answer the following questions. Be honest & specific. You’ll feel better. Its therapy. Its good for us. Take … Continue reading

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Yes,An Actual Progress Report

Yesterday I was yawning excessively & could,nt stop. It weakened me terribly. I decided I would NOT be defeated. I did the impossible & started cleaning my kitchen. I cleaned enough to where my oldest son & my husband noticed … Continue reading

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A Strange Positive Place,HaHa

I spent time today at AskFM answering questions & found it refreshing & rewarding. It was a blessing feeling my wishes activate,while my intents to accomplish something worthwhile strengthened. AskFM is nothing more than fun questions to answer,but for me,it … Continue reading

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