Write Your Answers In A Journal

I am nearly always negative,anxious,depressed,stressed,& worried. Here’s something we can all do when we are being crushed by negativity. In a journal answer the following questions. Be honest & specific. You’ll feel better. Its therapy. Its good for us. Take your time. Don’t rush.

Name 30 blessings

Name 10 successes

Name 5 positive things you accomplished this week

What are your financial goals?

Describe your dream home

What career do you want?

What do you want for your family & friends

What is your dream car?

What do you want spiritually?

Name 6 promises from God

How do you want to feel?

What do you want to think?

What do you want to believe?

What do you want to see?

What do you want to hear?

What do you want to taste?

What do you want to smell?

What do you want to touch?

Name 10 of your strengths

What would your ideal day consists of?

What do you want to learn?

Name 10 good memories

Name 5 of your proudest moments

Name 5 challenges you conquered

write a loving letter to yourself

blushing

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About Brenda Cooper

I've been a student & user of the Laws Of Attraction for over 30 years. I remain poor,a hermit,& abused, I am in my 50s & my husband is in his 60s. I have 2 young adult sons. Blogging is my therapy. My grandest dream is to move to Green Cove Springs Florida,
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