While in that uncomfy situation I didn’t spin off worst case scenarios. I calmly thought of all the positives for the situation. I was amazed how calm & relaxed I was. I was strong & grounded. The Himalayan salt lamp is my lifeline in living with anxiety & depression. If you suffer with anxiety & depression,buy yourself a Himalayan salt lamp. My husband bought mine from the Corn Crib. Its the only thing that has ever given me relief from anxiety & depression. It has a lovely,soothing orange glow & a pleasant scent. It erases my fears & makes me feel positive. Buy 1 for yourself. You will love it.