I have COPD,Sleep Apnia,& I’m anemic. I decided last night I am changing what I eat & am adding white potatoes,sweet potatoes,& broccoli. This will give me the nutrition I need. Today I started taking herbs again. I have an abundance of those. I continue using my Himalayian salt lamp & my humidifier. I fully intend to start back on the honey & vinager cocktail & to exercise daily.