I was awake all night thinking about my age & growing old. I’m 54 but was feeling 104. I tossed & turned,stretched,yawned,& sat up on the edge of my bed. I thought about wrinkles & gray hair…about being old & dying. I felt so old. All sorts of old age thoughts. I was having an unbearable anxiety attack while severely depressed. I wanted to scream! The birds didn’t sing,not even when its was finally daylight. Those old age thoughts kept going,even after I had gotten up & went to the kitchen.