Category Archives: fitness

Sunday Suffering

I really & truly hate being a cry baby,but I am suffering. I’m severely bloated,swelled,in pain. Ions ago I thought I’d never be obese. I never thought I’d be where I am now. The beginning of the end for me … Continue reading

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Doing Something About It

If I don’t lose the excess weight & flatten my belly…well…I am going to die. My life will be cut short. I want to live my last half of life…another 50 years,yes,please. My menu has changed & is healthier & … Continue reading

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Still Not Losing Weight

I’m putting in┬áthe effort…no weight loss whatsoever…& then I think of my age…53. Does my size even matter? My youth is gone. I can’t think clear & logical today. I am deeply depressed,hungover,& sleepy. It seems pointless,meaningless,silly to be on … Continue reading

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Why I’m Not Losing Weight

depression & anxiety…my age may contribute,but the hardcore reality is I don’t use what I have. I have the info & I everything else I need. I know what to do & how to do it. I talk about it,blog … Continue reading

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Feeling Much More Positive

as far as losing weight…there’s hope & help is here. It is up to me to use what I have,make the most of it. Nobody can lose the weight for me & there is no magic short-cut. It’d be divine … Continue reading

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Going Good Friday

I took my very 1st Forskolin capsule. 2 thumbs up…it killed my appetite. Now time to drink a weight loss beverage. This should be interesting. I was sitting on the edge of my bed in my bedroom,frustrated with my huge … Continue reading

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My Confession…My Reality

I’d like to blame anxiety,depression,& stress for me not losing weight. Those do contribute,no doubts about it. What I don’t like to admit is my contribution to my rapid weight gain. I am not using the tools & info I … Continue reading

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