Tag Archives: beef

My Scales Insist I weigh 104 Pounds

 I wish I weighed so little.lol. I even gave em fresh batteries…they still believe I weigh 104. I suppose they need to be reset & I don’t know how to do that. These are my first ever digital scales.  I’m … Continue reading

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Weighing In At 233

I am slowly,but surely losing weight…eating foods I enjoy…but let me be honest…I’m consuming 300 to 500 calories a day…not by choice…I fill up quick. I hate stuffing & gorging & rarely do it,but when the food is delicious it … Continue reading

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My New Week Menu Is An Improvement

baked potatoes,burger patties,& oatmeal. My goal is to bring down my blood pressure. Last week’s menu was a disaster…loaded with sodium. My blood pressure went into the red…my feet,throat,neck,& face swelled tight. I thought I was going to die. Rapid … Continue reading

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I Lost 20 With This diet

but I don’t advice anyone to use it. Its a very old diet & its dangerous. By the end of my 1st week I was experiencing weird symptoms & dizzy spells. I thought I was going to die. Well,I’m doing … Continue reading

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Last Night…A KitKat bar & 8 Saltine Crackers

kept me satisfied all evening…crunching on Tequila soaked ice pieces. Its been a long time since I ate a candy bar. Kitkat is my favorite chocolate bar.  2 cups of yogurt for breakfast…mac n cheese for lunch. Its the weekend. … Continue reading

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I Hate Diets,Veggies,& Most Beans

unless those veggies & beans are mixed into a tasty soup. Today I quit dieting & chose a sane way to lose the excess pounds. I’ve done this in the past & the results were amazing. I trust myself with … Continue reading

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Binging Is Out Of My System

I had my jollies yesterday…today & onward I’m back on South Beach. The only threats remaining are those chocolate mint ice cream sandwiches. Will they ever go away? For breakfast I had a breakfast cookie,jello,& yogurt. The cookies contain the … Continue reading

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