Tag Archives: blog

My Bedroom Is A Library

Books surround my queen size bed…& the journals without end. I’ve collected the books since I was in my 20s & can’t recall how long I’ve been collecting journals. I don’t know what to say…books & journals make me feel … Continue reading

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I Finally Got Good Food

For over 20 years I’ve settled down with gross food. You know,whatever is cheap & tastes like shit. Today,I did what I did maybe¬† 10 times out of 20 years,& got some good food. I felt nerveous getting food that … Continue reading

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Blogging & Me

I will continue until wordpress forces me to pay or leave. I can’t afford to pay. I’ve never paid to blog & have no plans to. I’m an individual,not a business. Paying to post my thoughts,opinions,& daily activities is a … Continue reading

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A Weird Morning

Yep,weird,after a month without anxiety & depression. I looked up at the tops of my curtains for the sign of daylight. It looked like it had arrived,but the birds weren’t singing. I remembered I am now 54. Old age thoughts … Continue reading

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Wednesday Confession

I don’t blog much anymore & when I do,I don’t have much to say. I am busy working to improve my health. I have Sleep Apnea,COPD,Anemia,& I’m 100 pounds overweight. I’m up all night & I sleep most of the … Continue reading

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Write Your Answers In A Journal

I am nearly always negative,anxious,depressed,stressed,& worried. Here’s something we can all do when we are being crushed by negativity. In a journal answer the following questions. Be honest & specific. You’ll feel better. Its therapy. Its good for us. Take … Continue reading

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The Little Things Add Up (Losing Weight)

I’ve quit eating high fiber cereal & am noticing less bloat & swelling. I’m feeling better. I’m drinking less beer,which means less belly bloat. My nasal inhaler has me deep breathing,which helps in losing weight. Deep breathing activates the metabolism,speeds … Continue reading

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