Tag Archives: diet

Mentally & spiritually I am Motivated

I want to diet & exercise. I want to read,journal,& blog. I want to clean my house,buy my groceries,cook my own food,& enjoy life. Unfortunately I am physically handicapped…suffering with COPD,Sleep Apnea,digestion issues,lower back pain,pain in my hips,& pain in my … Continue reading

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Headed In The Right direction

I now have a toaster oven & nutritious foods. My new menu will be pork chops,eggs,brocoli,baked potatoes,cheese,toast,grilled cheese  sandwiches,sweet peas,& more quality foods. I have Centrum Silver,my herbs,my salt lamp,my humidifier,& my exercise peddler. I am back on the oxygen … Continue reading

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My Journey To Excellent Health

Today after a  nap,I lay in bed so weak I couldn’t get out of bed. I was paralyzed,couldn’t move. After some time had passed I managed to force myself out of bed. More & more episodes like this are happening. … Continue reading

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Been Feeling Worse Than Usual

I’d like to be more positive,but I am completely drained. I’m sleeping a lot,cuz there’s no pain & suffering when I’m sleeping. My lung spasms have worsened. I can’t sleep at night. I am severely weak. The pain in my … Continue reading

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I want My Life Back

I stayed in bed until 9 this morning,dreading the agony of carrying this Huge belly all day. I layed there on my back & looked at that HUGE mountain of fat & wanted to stay in bed all day. My … Continue reading

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Becoming Seriously Concerned

My belly shouldn’t be this HUGE. It spills over onto my lap. All movement is challenging. It makes it difficult to breathe. I can’t bend over. Everything I do is a struggle. I walk like Fred Sanford. The pain in … Continue reading

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Crawling Through This Week

I am going to vomit. I don’t want anymore sweets. Oh,wait,we have popcorn. Good ol’ salt & butter. I may never again eat sweets. No more diets. I will eat what I want,using the 7 secrets of slim people. Those … Continue reading

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