Tag Archives: fear

Living Sane At Long Last

Ever since using a Himalayan salt lamp at night,I’ve had no anxiety attacks & no depression. I am experiencing situations that would’ve triggered panic attacks,but I am living through them sane & strong,with courage & faith. I have peace. I … Continue reading

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No Worst Case Scenarios

While in that uncomfy situation I didn’t spin off worst case scenarios. I calmly thought of all the positives for the situation. I was amazed how calm & relaxed I was. I was strong & grounded. The Himalayan salt lamp … Continue reading

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Liars They Are

I was told my inhaler would arrive today. I need it NOW. If I move I stop breathing. I’ve nearly quit eating & resist going to the bathroom to do what comes natural. I am barely moving so I can … Continue reading

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Anxiety & Thoughts

Anxiety causes thoughts to splatter into the past,present,future,& none of it is good. In comes the worst case scenarios. Fears kick in. Its insane & you can’t stop it. Its like being on a terrifying roller coaster ride at max … Continue reading

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Anxiety Isn’t Always Triggered

I’ll speak here of my own experiences. There are times when anxiety isĀ  triggered…or provoked. At other times anxiety happens for no reason whatsoever. I will be enjoying whatever I am doing,feeling upbeat…& then anxiety comes in like a tidal … Continue reading

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Sleeping Away My Life

My hobbies & dreams are gone. I can no longer do the things I used to enjoy. I live in fear of food…seems all of it makes my belly hurt. This includes all beverages,including water. I live in fear of … Continue reading

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Blogging My Mental Illness

Its something I’d never do elsewhere. I did in the past & was hated,bullied,& received death threats. Unless you have mental illness you can’t understand it & you have no idea how it feels & how much it damages you. … Continue reading

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