Tag Archives: food

Mentally & spiritually I am Motivated

I want to diet & exercise. I want to read,journal,& blog. I want to clean my house,buy my groceries,cook my own food,& enjoy life. Unfortunately I am physically handicapped…suffering with COPD,Sleep Apnea,digestion issues,lower back pain,pain in my hips,& pain in my … Continue reading

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Headed In The Right direction

I now have a toaster oven & nutritious foods. My new menu will be pork chops,eggs,brocoli,baked potatoes,cheese,toast,grilled cheese  sandwiches,sweet peas,& more quality foods. I have Centrum Silver,my herbs,my salt lamp,my humidifier,& my exercise peddler. I am back on the oxygen … Continue reading

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Making Positive Changes

I have COPD,Sleep Apnia,& I’m anemic. I decided last night I am changing what I eat & am adding white potatoes,sweet potatoes,& broccoli. This will give me the nutrition I need. Today I started taking herbs again. I have an … Continue reading

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Liars They Are

I was told my inhaler would arrive today. I need it NOW. If I move I stop breathing. I’ve nearly quit eating & resist going to the bathroom to do what comes natural. I am barely moving so I can … Continue reading

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My Journey To Excellent Health

Today after a  nap,I lay in bed so weak I couldn’t get out of bed. I was paralyzed,couldn’t move. After some time had passed I managed to force myself out of bed. More & more episodes like this are happening. … Continue reading

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Been Feeling Worse Than Usual

I’d like to be more positive,but I am completely drained. I’m sleeping a lot,cuz there’s no pain & suffering when I’m sleeping. My lung spasms have worsened. I can’t sleep at night. I am severely weak. The pain in my … Continue reading

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Sleeping Away My Life

My hobbies & dreams are gone. I can no longer do the things I used to enjoy. I live in fear of food…seems all of it makes my belly hurt. This includes all beverages,including water. I live in fear of … Continue reading

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