Tag Archives: health

I Am Back & Staying Powerful

I can stay my best & keep keeping. I did two spend to the in the hospital. I nearly died. My Mom gave me about of everything,it mightly. I longing for another another kitty of magical,a long one,and 1 that is … Continue reading

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Blogging & Me

I will continue until wordpress forces me to pay or leave. I can’t afford to pay. I’ve never paid to blog & have no plans to. I’m an individual,not a business. Paying to post my thoughts,opinions,& daily activities is a … Continue reading

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Could This Be A Progress Report?

seems I am losing weight,but not in a healthy way. I pretty much live on toast with a generous amount of butter. I don’t have the stamina to cook nutritious meals. Half my day is spent sleeping. Sitting or sleeping keeps … Continue reading

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Clean & Sober…Claiming Progress

I no longer binge on booze nightly. I hate all & every booze beverage. All of it sickens me to no end. It all makes me sick. I’m not going to force myself to eat & drink what I hate. … Continue reading

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Headed In The Right direction

I now have a toaster oven & nutritious foods. My new menu will be pork chops,eggs,brocoli,baked potatoes,cheese,toast,grilled cheese  sandwiches,sweet peas,& more quality foods. I have Centrum Silver,my herbs,my salt lamp,my humidifier,& my exercise peddler. I am back on the oxygen … Continue reading

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Making Positive Changes

I have COPD,Sleep Apnia,& I’m anemic. I decided last night I am changing what I eat & am adding white potatoes,sweet potatoes,& broccoli. This will give me the nutrition I need. Today I started taking herbs again. I have an … Continue reading

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In Recovery For My Health

I am using the Himalayan salt lamp at night & my humidifier during the day. Mentally & emotionally I am noticing improvement. I was in a situation today which would’ve caused me to go into full-blown panic. I was worried,but … Continue reading

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