Tag Archives: health
I now have a toaster oven & nutritious foods. My new menu will be pork chops,eggs,brocoli,baked potatoes,cheese,toast,grilled cheese sandwiches,sweet peas,& more quality foods. I have Centrum Silver,my herbs,my salt lamp,my humidifier,& my exercise peddler. I am back on the oxygen … Continue reading
I have COPD,Sleep Apnia,& I’m anemic. I decided last night I am changing what I eat & am adding white potatoes,sweet potatoes,& broccoli. This will give me the nutrition I need. Today I started taking herbs again. I have an … Continue reading
I am using the Himalayan salt lamp at night & my humidifier during the day. Mentally & emotionally I am noticing improvement. I was in a situation today which would’ve caused me to go into full-blown panic. I was worried,but … Continue reading
I slept most of it. My son used my laptop to apply for work. Today I’ve been unbearably weak. The new inhaler doesn’t help much at all,if at all. The lung spasms are worse than ever. I am still preparing … Continue reading
My salt inhaler arrived today & I’ve been using it for breathing. I’m still having severe lung spasms,but am recovering quicker. Using it properly is going to take practice,patience,& discipline.
I haven’t used it. I’m nervous with it. Its bigger than I expected. I think for whatever reason,I am feeling guilty for owning it. Now isn’t the time to use it…I’m on the Gin. The exerciser excites me…eager to use … Continue reading
the usual…lung spasms,pains in my lower back,hips,& knees,sleepy far more than usual,& the bitchy neighborhood kid. Had lunch at Sonics…feeling excited for this coming weekend…gin & groceries…dining out. Tomorrow I receive my lungs exerciser & my anxiety meds. I remain … Continue reading