Tag Archives: health

Blogging & Me

I will continue until wordpress forces me to pay or leave. I can’t afford to pay. I’ve never paid to blog & have no plans to. I’m an individual,not a business. Paying to post my thoughts,opinions,& daily activities is a … Continue reading

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Could This Be A Progress Report?

seems I am losing weight,but not in a healthy way. I pretty much live on toast with a generous amount of butter. I don’t have the stamina to cook nutritious meals. Half my day is spent sleeping. Sitting or sleeping keeps … Continue reading

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Clean & Sober…Claiming Progress

I no longer binge on booze nightly. I hate all & every booze beverage. All of it sickens me to no end. It all makes me sick. I’m not going to force myself to eat & drink what I hate. … Continue reading

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Headed In The Right direction

I now have a toaster oven & nutritious foods. My new menu will be pork chops,eggs,brocoli,baked potatoes,cheese,toast,grilled cheese  sandwiches,sweet peas,& more quality foods. I have Centrum Silver,my herbs,my salt lamp,my humidifier,& my exercise peddler. I am back on the oxygen … Continue reading

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Making Positive Changes

I have COPD,Sleep Apnia,& I’m anemic. I decided last night I am changing what I eat & am adding white potatoes,sweet potatoes,& broccoli. This will give me the nutrition I need. Today I started taking herbs again. I have an … Continue reading

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In Recovery For My Health

I am using the Himalayan salt lamp at night & my humidifier during the day. Mentally & emotionally I am noticing improvement. I was in a situation today which would’ve caused me to go into full-blown panic. I was worried,but … Continue reading

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It Was A Rough Day

I slept most of it. My son used my laptop to apply for  work. Today I’ve been unbearably weak. The new inhaler doesn’t help much at all,if at all. The lung spasms are worse than ever. I am still preparing … Continue reading

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