Tag Archives: heart

Mood Support & Other Supplements

The happy pills race my heart & make me sleepy. Yesterday I was fast asleep in my chair in front of my laptop. $22.00 sleeping pills. Best to take em when going to bed for the night. The Forskolin has … Continue reading

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Anxiety Not Easing Up

It should be a happy time,a celebration…bringing my dream car home. I am excited but my thoughts & feelings are everywhere. I’m a nervous wreck. The rapid heart beats has returned & my breathing is labored. I am in dread … Continue reading

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Exercise Peddler

I got mine today. Its fun & gives a decent workout. I can sit & exercise. This is a safe exercise routine for me. The peddler works my legs & belly. I have no worries of falling or collapsing. I … Continue reading

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Pray From Your Heart

When you pray,meditate,or visualize…hold your hands on your belly & close your eyes. This helps keep you aware God,Jesus,the Holy Spirit,the kingdom of God,& everything you need is within you. You’ll find the answers within. With your hands on your … Continue reading

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High Blood Pressure

We are a family of 4 in crisis. These past 2 months have been like being trapped in a nightmare. This past week I’ve been having sharp pains in my heart. It could be gas…& I do hope it is.

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Lose Belly Fat First

That’s 1 of the benefits of the South Beach diet. Its ideal for those of us that are apple shaped & those of us with poor digestion.  A huge belly is more than a handicap…its dangerous & can kill you…& … Continue reading

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3 Weeks To Become Rich

I’m not saying its impossible to become rich that quick,but maybe my best means of survival & keeping what precious little sanity I have…is to face my fears,pray like I never have before,stop reacting to every negativity hurled at me,& … Continue reading

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