Tag Archives: overweight

Self Hypnosis(Weight Loss)

I awoke this morning,sat up,facing my writing table,& a self hypnosis book. The urge to use the weight loss script on page 99 was strong,but mostly desperate. Laziness kicked in & so again,nothing happened. I looked down at my big … Continue reading

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2 Turkey Sausage Links & I’m Full

That’s how I eat,but still not losing weight. You’d think eating that tiny amount I’d be slender by now. No,I’m not starving myself…I can only eat small amounts…I get full really fast. It concerns me. Its been this way for … Continue reading

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Between Diets…Again

Today I can eat whatever I want,cuz tomorrow I start the South Beach Diet. The low fat diet has left me bloated…I look like an overinflated balloon. I look & feel fatter. On low fat I had no energy & … Continue reading

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Mainly Eating those little Cups Of Goodness

yogurt,jello,& pudding…& a breakfast bowl…& a bowl of rice with canned chicken each day. Today I had chicken nuggets & fries from McDonalds…no harm done. I usually eat around 500 calories a day. I don’t eat big amounts of food. … Continue reading

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