Tag Archives: panic

Anxiety,Depression…Mental Illness

Unless you have it,don’t tell us that do have it to snap out of it. Its an illness we can’t control or stop. We might can sometimes ease it & that’s as good as it gets. It can be triggered,but … Continue reading

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Blogging My Mental Illness

Its something I’d never do elsewhere. I did in the past & was hated,bullied,& received death threats. Unless you have mental illness you can’t understand it & you have no idea how it feels & how much it damages you. … Continue reading

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Sort Of Coping With Anxiety

After taking a mood pill & a nap I feel somewhat better. By staying distracted I can avoid a full-blown panic attack. Last night I was way bad with anxiety & depression. I almost asked my husband to take me to … Continue reading

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Alone For The Day

It was like being in a cardboard box under water. I stayed in the dining room,playing YouTube vids on my laptop. I didn’t feel safe & I sure wasn’t comfy. I took a mood pill to knock myself out,so I … Continue reading

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Long,Lingering Day

I’ve been alone all day & did alright,until now…anxiety,worst case scenarios,fears,& panic. Its time my son should be home from work. I’m not feeling safe. I am starting to worry. This is a new & terrifying situation for me. Where … Continue reading

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Today Has Been A BIG Nope

My inability to breathe has gotten worse,my belly continues to be sick,& profuse depression. Its been raining since Friday. My oldest son starts work tomorrow,leaving me alone in this old spooky house,in this dangerous neighborhood,with badly deteriorated health,extrememe anxiety,& deep … Continue reading

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3 Books & The Grim Truth

I sat on the edge of my bed with 2 books about anxiety & 1 about depression. I skimmed through 2 of em & realized,I need help in coping with this anxiety,depression,phobias,& panic attacks. Right now I am siting here … Continue reading

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