Tag Archives: protein

My New Lease On Life

It begins tomorrow. That’s when a new diet is launched…Monday. I’m not starting a diet. I am changing what & how I eat. No more eating carbs with proteins. Eliminate breads,sugar,salt,sodas,beer,& frozen meals. Exercise daily…don’t sit or lay all day. … Continue reading

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There’s No Need To Diet

A long time ago I learned…DO NOT MIX CARBS WITH PROTEIN. You can can eat both,but NOT together,such as those fast food combo meals. You can have an all carbs meal or an all protein meal. Mixing carbs & protein … Continue reading

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Finally Ready To Lose Weight

I will be doing a modified version of the South Beach/Atkin’s Diets. This is cuz I don’t have a stove. All I have is a microwave oven. My 1st 2 weeks will be protein & after that I will start … Continue reading

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Some Protein Bars Are Dangerous

that’s the 1 I ate earlier. It was like eating a dirty rock soaked in bourbon. I managed to eat the damn thing. My teeth hurt & so did my belly. My belly swelled & bloated so tight I thought … Continue reading

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Breakfast Is Served

  These drinks are loaded with vitamins & minerals,vitamin D,calcium,& protein. They are delicious. 8oz of nourishment. Great start to the day. I’m doing much better,but my belly is huge. I’m thinking stress,anxiety,& depression is bloating & swelling my mid-section.  … Continue reading

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Ending A High Protein Diet With A Carb

That will be me & that damn syrup flooded waffle from hell.  Even my teeth complained loud & clear. My belly is having a fit.  My belly is highly sensitive. A sugar infused carb lunch, after nothing but protein all … Continue reading

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Today I Am Completely Drained

No energy whatsoever. I am out of water & no money to buy more. I am trying to get water. I found a small bottle of it. My youngest son went to buy more water. I don’t drink tap water.  … Continue reading

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