Tag Archives: water

A Grim Reality

Each day I am losing more of my ability to walk. Each day my belly continues to swell & bloat. I’m not losing weight,cuz I’m not trying. I have everything I need to lose weight,but no motivation. I want to … Continue reading

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I’m Not A Junk Food Junky

I usually have some junk food in the house,but I don’t gorge on it. I favor comfort foods such as fried chicken,cheeseburgers,mac n cheese,etc. It takes me a week to finish a single serving bag of chips. Actually,I rarely finish … Continue reading

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My New Lease On Life

It begins tomorrow. That’s when a new diet is launched…Monday. I’m not starting a diet. I am changing what & how I eat. No more eating carbs with proteins. Eliminate breads,sugar,salt,sodas,beer,& frozen meals. Exercise daily…don’t sit or lay all day. … Continue reading

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Don’t Blame Food For Being Fat

When you see fat people you assume they eat huge amounts of food or are eating high fat food & are lazy. This always enrages me. Stress,anxiety,& depression can cause weight gain,as can adrenal fatigue & other imbalances. There could … Continue reading

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Desperate To lose 100 Pounds

This excess 100 pounds is a serious strain. I feel so bad,so drained. All I want to do is sleep. Trimming weight from the inside is a slow process,but I’ve no interest in dieting or extreme exercise. I know I … Continue reading

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Drink Plenty Water

http://www.collective-evolution.com/2015/09/06/11-reasons-dehydration-is-making-you-sick-fat/ I must share this article about water. OMG its my dehydration that’s causing all my health problems. I thought I was dying! I rarely drink water. It all now makes sense & I know know how to get well. … Continue reading

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Those Thursday Crashes

No matter what diet I am on…come Thursday I crash…all energy vanishes & I feel like all hell has erupted. All the other days of the week I am coasting along with a smile here & there.  These crashes happen … Continue reading

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