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Tag Archives: health
In Recovery For My Health
I am using the Himalayan salt lamp at night & my humidifier during the day. Mentally & emotionally I am noticing improvement. I was in a situation today which would’ve caused me to go into full-blown panic. I was worried,but … Continue reading
It Was A Rough Day
I slept most of it. My son used my laptop to apply for work. Today I’ve been unbearably weak. The new inhaler doesn’t help much at all,if at all. The lung spasms are worse than ever. I am still preparing … Continue reading
I Have It,Finally
My salt inhaler arrived today & I’ve been using it for breathing. I’m still having severe lung spasms,but am recovering quicker. Using it properly is going to take practice,patience,& discipline.
Posted in health, lifestyle
Tagged asthma, breathing difficulties, health, recovery, salt, sinus
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My Lung Exerciser Arrived Today
I haven’t used it. I’m nervous with it. Its bigger than I expected. I think for whatever reason,I am feeling guilty for owning it. Now isn’t the time to use it…I’m on the Gin. The exerciser excites me…eager to use … Continue reading
Posted in health, lifestyle
Tagged COPD, health, improvement, lung spasms, medicine, restoration, success
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Been Sick All Week
the usual…lung spasms,pains in my lower back,hips,& knees,sleepy far more than usual,& the bitchy neighborhood kid. Had lunch at Sonics…feeling excited for this coming weekend…gin & groceries…dining out. Tomorrow I receive my lungs exerciser & my anxiety meds. I remain … Continue reading
Deeply Concerned About My Health
I have slept most of this day. The weakness through my body & legs is alarming. The Breathe Easy oils is NOT the miracle I thought it was. I didn’t bother with eating breakfast. I tried to eat lunch,gave up,& … Continue reading
Weighing In On The Truth
It was after I had switched from the desk top pc to a laptop,that would be my ultra downfall. With the desk top pc & sharing it with my sons,I did a lot of walking each day. That pc is … Continue reading
Anxiety & Depression…Preventing Weight Loss
My anxiety & depression is now 100% worse, & I am now convinced its preventing me from losing weight & is bloating my belly. As the anxiety & depression intensifies I am losing my ability to walk & breathe. I … Continue reading
Posted in food, health, lifestyle
Tagged anxiety, Atkin's, depression, diet, food, health, rice diet, South Beach Diet, The Zone
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Journaling While Losing Weight
Losing weight is a long journey,often difficult,complex,complicated,& miserable. It can be an emotional roller coaster ride. Toss in anxiety,depression,& stress…it can be a living hell. There will be victories…& there will be failures & setbacks. Your emotions & thoughts are … Continue reading
My Big Beautiful Dreams 
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